WebNov 25, 2024 · A bodybuilding show generally includes a mandatory posing round and an individual posing routine. Each athlete is expected to be graceful and elegant on stage … WebJul 21, 2024 · Welche Bodybuilding Posen gibt es? Die Posen unterscheiden sich abhängig von der Klasse, in der du antrittst. Während Frauen ihre Muskeln in lediglich …
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