WebA breast self-exam checks for lumps, thickening, dimples in the breast, and discharge from the nipple. Examine your breasts once a month at the end of your period, when your … WebMar 9, 2024 · The first part of a breast self-exam involves checking for changes in the appearance of your breasts. Stand in front of a mirror (or more than one mirror to get views from different angles) with arms by your side and look for: Changes in the texture of the skin, such as puckering, dimpling, indentations, or skin that resembles an orange peel
Clinical Breast Exam - National Breast Cancer Foundation
A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to … See more To prepare for your breast self-exam for breast awareness: 1. Ask your doctor for a demonstration.Before you begin breast self-exams for breast awareness, you may find it helpful to … See more A breast self-exam that you do for breast awareness helps you understand the normal look and feel of your breasts. If you notice a change in … See more A breast self-exam for breast awareness is a safe way to become familiar with the normal look and feel of your breasts. However, there are some limitations and risks, including: 1. … See more WebJan 20, 2024 · A self-examination demonstration is offered and accepted. The patient sits up and holds her shoulders level. Look for any change in appearance (1:21). Arms are raised above the head. Hands are brought down to chin level and pressed together. No signs of puckering skin (2:05). Next, the woman lies down again. pabilin chords moira
Performing Monthly Breast Self-Examination - Beaumont Health
WebOct 4, 2024 · The Benefits of Breast Self-Examinations. Self-examining your breasts can alert you of any potential problems, and it may even lead you to a cancer diagnosis. … WebA breast self-exam can help you detect breast cancer earlier when it is easier to treat. Find detailed instructions on how to perform a breast self-exam. jennifer granholm on twitter