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The health benefits of chia seeds BBC Good Food
Webone ounce (28 grams) of chia seeds contain about: 137 calories. 12.3 grams carbohydrates. 4.4 grams protein. 8.6 grams fat. 10.6 grams fiber. 0.6 milligram manganese (30 percent DV) 265 milligrams phosphorus (27 … WebBlack chia seeds hold a place of prominence on any superfoods list. These nutritionally dense seeds are revered for their anti-aging, endurance and … credit agricole biznes 24
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