Firm tofu nutrition facts
WebFeb 4, 2008 · Firm Tofu (with Calcium Sulfate) Nutrition Facts Serving Size 1 block Amount Per Serving Calories 470 % Daily Values* Total Fat 28.25g 36% Saturated Fat …
Firm tofu nutrition facts
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WebNutritional Information, Diet Info and Calories in. Firm Tofu. Nutrition Facts. Serving Size. 1/5 block. Amount Per Serving. Calories. 102. WebMar 8, 2024 · Nutrition. Calories: 144. Protein: 17 g. Carbs: 3 g. Fiber: 2 g. Fat: 9 g. Calcium: 53% of the Daily Value (DV) Manganese: 51% of the DV. Copper: 42% of the DV. …
Firm Tofu Nutrition Facts. Calories: 181. Fat: 11g. Sodium: 17.6mg. Carbohydrates : 3.5g. Fiber : 2.9g. Protein: 21.8g. Calcium: 861mg. Manganese: 1.5mg. Selenium: 21.9mcg. Iron: 3.4. See more You can find tofu in firm, extra firm, medium, and soft textures. Tofu that is more firm has a higher calorie content and provides more … See more This nutrition information, for a half-cup serving (126g) of raw, firm tofu prepared with calcium sulfate, is provided by the USDA.1 See more Soy, the main ingredient in tofu, is one of the top food allergens in children and adults. Soy allergy starts in childhood, and most are outgrown in adulthood. People allergic to wheat, beans (legumes), milk or other food can have … See more Soy foods like tofu contain isoflavones, a phytoestrogen similar to the hormone estrogen and may provide certain health benefits. See more WebThis tasty organic extra firm tofu contains no artificial flavors or preservatives. USDA Organic; Gluten free; No preservatives; Keep refrigerated; Pasteurized; Perishable; Kosher Parve; Nutritional Information. Gluten Free. Kosher. Non GMO. Organic. OptUP® Nutrition Rating. Learn More. Nutrition Facts. servings per container. Serving size 3oz ...
WebTofu Extra Firm Nasoya Organic Extra Firm Tofu is versatile and a great source of plant based protein for you and your family to enjoy. Easy to cut into bite-size pieces, making it a healthy addition to stir-fries, kebabs, … WebNutritional Info Carbs 2 g Dietary Fiber 2 g Sugars 0 g Fat 4 g Saturated 0.5 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 7 g Sodium 10 mg …
WebNutrition Facts for Firm Tofu (With Calcium And Magnesium) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... A pie chart showing the macro nutrient componenets for Firm Tofu (With Calcium And Magnesium). This food consists of 83.78% water, 9.13% protein, 2.88% carbs, 4 ...
WebAug 11, 2024 · Extra Firm Tofu Nutrition Facts Serving Size 1/5 package (85 g) Amount Per Serving Calories 120 % Daily Values* Total Fat 7.00g 9% Saturated Fat 1.000g 5% Trans Fat 0.000g Cholesterol - Sodium - Total Carbohydrate 2.00g 1% Dietary Fiber 1.0g 4% Sugars - Protein 12.00g Vitamin D - Calcium - Iron - Potassium - hornibrook bus lines redcliffeWebTofu, prepared with calcium sulfate, fried. Tofu, prepared with calcium sulfate, firm, raw contains 181 calories per 126 g serving. This serving contains 11 g of fat, 22 g of protein and 3.5 g of carbohydrate. The latter is g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Tofu, prepared with calcium sulfate, firm, raw ... hornibrook bus lines timetableWebNutrition Facts for Firm Tofu (With Calcium And Magnesium) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino … hornibrook bus lines pty ltdWebFood analysis. Low Carb Keto Low Calorie Density High Protein Good Fat Source There is 88 calories in 112 grams of HOUSE FOODS Premium Firm Tofu.With 76 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are … hornibrook corkWebFind Hodo® Organic Extra Firm Tofu at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. ... hornibrook bus lines complaintsWebNutrition Facts *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients View More Organic Tofu Super … hornibrook highway bridgeWebNutrition Facts *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients View More Premium Tofu Extra … hornibrook family cottage