Web21 jan. 2016 · Instructions. Add all the ingredients to a blender, and grate in the lemon zest. 1 cup blueberries, frozen, 1 ripe banana, 1 cup milk of choice, 1 tsp vanilla extract, 4 oz low fat cottage cheese, 2 tbsp chia seeds, 1 tsp lemon zest. Blend. Done! Web14 apr. 2024 · This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Top this easy blueberry banana smoothie with your favorite granola, extra banana slices and blueberries, and a drizzle of peanut butter! Options to add extra protein or sneak in veggies, too. PREP TIME. 5 mins.
Blueberry Banana Protein Smoothie 23g protein per serving!
Web5 okt. 2024 · 1 banana peeled, cut up and frozen overnight 1/2 cup frozen blueberries or fresh 1/2 cup almond milk or milk of choice 1/2 cup yogurt Greek 7.8 grams Dr. Axe’s Multi Collagen Protein one packet or one heaping scoop 3 ice cubes optional – depending how thick you want your smoothie Instructions Add all the ingredients in your blender container. Web4 jan. 2024 · Instructions. Add ingredients to blender: Add blueberries, banana, oats, milk, flax seeds, vanilla extract, and cinnamon (if using) to a high powered blender. Blend smoothie ingredients: Blend the smoothie ingredients on … shoprite amanzimtoti trading hours
Banana Blueberry Smoothie With Milk - SmoothieProClub.com
Web11 feb. 2024 · If you're eating a raw food diet, use water or another raw liquid, such as cashew milk or fresh-squeezed juice that you have on hand.; If you're not concerned about eating raw, try apple juice or orange juice … Web24 mrt. 2024 · Tip the blueberries into a blender and slice in the bananas. Add the milk and vanilla extract. Whizz together for a few seconds until smooth and blended, then … Web14 apr. 2024 · This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Top this easy blueberry banana smoothie with … shoprite allentown